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Mt. Lebanon runner wins NE Regional

Patrick Anderson of Mt. Lebanon kept his cross country winning streak alive when he captured first place in the 2019 Foot Locker North East Regional and earned his second consecutive trip to nationals.The Mt. Lebanon High School senior breezed to victory, covering the course at Van Cortlandt ...

Fundamentals key for Bethel Park girls

As she embarks on her 25th year of coaching, Jonna Burke has learned many things that have enabled her to accumulate more than 450 career victories in girls basketball. Two, however, continue to be critical to all her team’s successes.“Focus on fundamentals and doing things the right ...

Chartiers Valley new and improved on the mats

If clothes make the man in business, then mat rooms make the athlete in wrestling.With the improvements made at Chartiers Valley, this season’s the Colts should reap rewards.During recent high school renovations, the Colts’ facilities have been revamped. There are new mats, lighting and ...

Mt. Lebanon focused on itself in wrestling

The Mt. Lebanon wrestlers are a bit self-centered for good reason. They only can control so much.“We try not to focus on things that are out of our control. We can control our effort, our daily focus, how hard we work in the room,” said Marc Allemang.The Lebo mat boss also noted that every ...

Upper St. Clair laying foundation for success with youth

Upper St. Clair girls basketball is under construction and Pete Serio had donned a hard hat to build the Panthers into a playoff contender in 2020.“We’ve lost all five starters to graduation so while we have depth, we lack experience,” said Serio, who is in sixth year as floor boss. ...