Week of March 4
Fitness classes
The following fitness classes for seniors are offered at Westminster Presbyterian Church, Upper St. Clair: Gentle Yoga – 6-7 p.m. Mondays, March 9-April 27, $63; Gentle Yoga – Wednesdays, March 11-April 29, $63; Arthritis Foundation Exercise – 11:15 a.m.-noon Tuesdays, March 17-May 5, $35; Tai Chi (55+ Friendly), 12:15-1 p.m. Tuesdays, March 17-May 5, $35. For more information, visit www.westminster-church.org or call Kathy Long at 412-835-6630.
Senior lunches
Senior lunches, sponsored by the Washington County Aging Services and the Southwestern Pennsylvania Area on Aging, are served at the Venetia Community Center at noon on the second and fourth Thursdays of each month. Lunches are prepared by the staff at the Canonsburg Senior Center. All seniors are welcome. Suggested donation is $2. Blood pressure screenings are conducted from 11 a.m.-noon. A speaker or music is provided after the luncheon. Bingo is also offered. To reserve a meal or for more information, call Esther at 724-348-6504.
volunteers NEEDED
Baptist Homes is looking for volunteers to help with crafts and activities for those with Alzheimer’s and other dementias. For more information, call 412-572-8254.
Helpful video
Concordia Lutheran Ministries recently released “7 Signs Your Aging Loved One May Need Some Extra Help,” which looks at grooming and cleanliness, financial irresponsibility, mobility concerns, considerable weight loss, forgetfulness, mood swings and decreased motor vehicle skills. It can be accessed at www.concordialm.org.