Senior briefs: Week of April 27
AIC
The Adult Interest Center at Southminster Presbyterian Church, Mt. Lebanon, offers entertainment, information, fellowship and a meal for active, older adults. Programs are held at 11 a.m. Fridays, through June, and are free and open to all. Lunch is served at noon for $6. No reservations are necessary.
On April 29, Sandy Lusco Huffman will play her 12-string guitar and sing.
For more information, call 412-343-8900.
Seniors lunch
Chabad of the South Hills, Mt. Lebanon, will hold a seniors lunch at noon May 17. There will be a senior safety presentation by the Mt. Lebanon Police Department. Suggested donation is $5; wheelchair accessible. For more information, call 412-278-2658 or email barb@chabadsh.com.
Arthritis exercise
Westminster Recreation and Outreach Center at Westminster Presbyterian Church, Upper St. Clair, will offer the Arthritis Foundation Exercise Program for seniors, 11:15 a.m.-noon Tuesdays, through May 31. This fun-filled, low-impact course helps increase joint flexibility and offers relief from arthritis pain and features gentle, joint-safe movements that can be adapted for various fitness levels. Class can be taken either sitting or standing. For more information, call Kathy Long at 412-835-6630 ext. 200 or visit wroc.westminster-church.org.
TOPS
Have fun and enjoy contests and speakers while losing weight at a reasonable price of $5/month with TOPS (Take off Weight Sensibly) Chapter #475. The group meets 7 p.m. Tuesdays at Carnegie Retirement Residence, located on Railroad Avenue. To join or for more information, call Luella at 412-628-7228.
Chair exercises
Chair Exercises for Seniors takes place at Scott Township Library 11 a.m.-noon Tuesdays. Space is limited for the DVD-directed program promoting flexibility, strength and balance. Preregister by calling 412-429-5380.
Fitness classes
Westminster Recreation and Outreach Center, Upper St. Clair, will offer the following fitness classes for seniors age 55+:
• Gentle Yoga Evening Class, 6-7 p.m. Mondays, through May 23.
• Gentle Yoga Morning Class, 10:15-11:15 a.m. Wednesdays, through May 25.
For more information or to register, visit wroc.westminster-church.org.