Food event focuses on benefits of a plant-based diet

April 30
Forks Over Knives
Forks Over Knives Premier Food Event will take place 9:30 a.m.-3:30 p.m. April 30 at Sigmas Conference & Event Center, Shaler Township. The event will provide education, resources and food samples to people interested in learning about a plant-based lifestyle for better health and wellness.
“Attending this premier event will help participants learn how to make healthy whole food choices in a world of not-so-healthy options,” said Sharon Gregory, Owner of The Happy Vegan and Sigmas Conference & Event Center. Guests can also view the Forks Over Knives movie, a documentary exploring how a plant-based diet can help to eliminate or control diseases like cancer and diabetes.
Two levels of participation include: movie and facilitated Q&A only at $5/person, or VIP at $50/person, which includes the movie, facilitated Q&A, healthy food samples, interactions with vendors, lunch, break-out sessions and demos.
Guests are asked to reserve their tickets by April 23.
For more information, visit thehappyvegan.com or call 412-821-2530.